Baked hake and bacon with sage and greens

hake with bacon

For the carb concsious, here is a delicious simple and healthy recipe for dinner or weekend lunch

Ingredients

4 sage leaves
4 sustainably sourced Texie’s hake fillets
8 slices good-quality streaky bacon
800 grams of cabbage, kale and spinach, chopped
2 Tbs of butter

Method

For the Fish

Heat the oven to 200C.

Place a sage leaf in the centre of each hake fillet and then wrap with 2 slices of the bacon.

Transfer to a foil-lined baking sheet, drizzle with oil, season and bake for 10 minutes.

For the Greens:

Bring a pan of water to the boil, add the cabbage, spinach and kale, simmer for 3 minutes; drain and refresh under cold water.

Melt the butter in a wok (frying pan) and stir-fry the veg for 3 minutes.

Season and serve with the Hake.
Recipe & image compliments of Woman & Home.  http://www.womanandhome.com/

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