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Recipes

Braaied Yellowtail with Mango Salsa

Ingredients

4 yellowtail fillets
2 tablespoons chilli powder
2 tablespoons maldon salt
2 tablespoons black pepper
Olive oil

For the full recipe click here

Classic Sole Meuniere

Ingredients

Fish

1/2 cup all purpose flour
4 sole fillets (each about 3 to 4 ounces)
Coarse kosher salt
Freshly ground black pepper
2 tablespoons vegetable oil or canola oil
2 tablespoons (1/4 stick) unsalted butter

Credit to: http://www.bonappetit.com/

for the full recipe click here

Pat's Pickled Fish

Ingredients

2kg Yellowtail or Hake – filleted and sliced.
½ kilogram onions, peeled and sliced
1 cup brown vinegar
1 cup water
1 cup sugar
1 teaspoon turmeric powder
1 heaped tablespoon of curry powder
2 teaspoon of salt
1 teaspoon of black crushed peppercorns
5 bay leaves
Flour for dusting the fish
2 tablespoons oil for frying

For the full recipe click here

 

Roasted Cape Salmon

Ingredients

500g skinless salmon fillet in one piece of even thickness
60 g soft butter
1/4 tsp dried dill
1/4 tsp dried tarragon
1 tbsp finely snipped fresh chives
1 Tbsp finely chopped fresh parsley
1/2 Tsp finely grated lemon rind
60 ml (1/4 cup) white wine (Sauvignon Blanc is good)
Sea salt

For the full recipe click here

Fish Cakes

Ingredients

500 grams of Texies fresh hake or any other available white fish
150ml milk
300 grams of potatoes, peeled and chopped into cubes
8 chopped anchovy fillets (optional)
4 Tablespoons of finely chopped onions
3 Tablespoons of chopped flat-leaf parsley
2 eggs, beaten lightly
freshly squeezed juice of lemon or lime
vegetable oil for frying

For the full recipe click here

Hake, Cheese & Asparagus Bake

hake cheese bake

Ingredients

850 grams of hake in serving portions
Juice of one lemon
1 can Asparagus cuts
4 – 6 spring onions finely chopped
A handful of bread crumbs
Extra grated Cheddar or Parmesan for topping
Salt & pepper

For the full recipe click here

Mediterranean Fish Bake

texies med fish bake

Ingredients

Here is a simple and easy recipe to make for the family.

Tin of tomatoes
1 onion chopped
1 garlic clove crushed or finely chopped
2 Tablespoons of fresh thyme
1/2 red pepper
1/2 yellow pepper
500 grams of white fish or you choice cut into 4 portions
150 grams mozzarella cheese

For the full recipe click here

Crunchy Lemon Batter

Texie's Crunchy lemon batter

Texie’s Crunchy lemon batter

A perfect Friday night meal. Hake fillets with a Crunchy lemon flavoured batter.

Ingredients:

500g Texie’s hake fillets
1 cup Flour
1 tsp Baking Powder
1/4 tsp Salt
pinch of ground paprika
freshly ground black pepper
1 Egg, beaten
3/4 cup soda water or beer
juice of 1 Lemon, strained

For the full recipe click here

Texies Tasty Braaied Snoek

Texie's braaied snoek recipe

Texie’s braaied snoek recipe

A perfect Weekend Braai recipe. Snoek with chilli and apricot done over the coals.

Ingredients:

1 fresh Texie’s snoek
1Tbs olive oil
Maldon salt
Ground black pepper
150 ml apricot jam
100 ml butter or olive oil
Juice of 1 lemon
4 garlic cloves, chopped
2 red chilli’s, chopped (optional)
Foil

For the full recipe click here

Kabeljou with mushrooms and sour cream

texies recipe Kabeljou with mushrooms and sour cream

Kabeljou with mushrooms and sour cream

We found this Lynn Bedford Hall recipe and tried it with some Texies hake which is always a good budget conscious and tasty option. While the recipe recommends Kabeljou as the tastiest option, any firm white fish will work with this recipe so choose one that you like.

Ingredients
1 kg kabeljou, skinned, filleted and cut into 4 servings
25ml flour
2ml salt
2ml paprika
25ml butter
25ml oil
1 large onion, chopped
300g mushrooms, slided (we used brown mushroom as they offer more flavour but white mushrooms work too)
10ml soy sauce
250ml sour cream
25ml sherry
grated parmesan or low fat mozzarella cheese

For the full recipe click here

Baked hake and bacon with sage and greens

hake with bacon

For the carb concsious, here is a delicious simple and healthy recipe for dinner or weekend lunch

Ingredients

4 sage leaves
4 sustainably sourced Texie’s hake fillets
8 slices good-quality streaky bacon
800 grams of cabbage, kale and spinach, chopped
2 Tbs of butter

For the full recipe click here

prawn-avo-mango-salad

 

1 kg sweet potato, peeled and cut into 1 inch cubes

750g cooked prawns, peeled and deveined

100g mange tout, halved lengthways on the diagonal

1 bag wild rocket

80ml sweet chilli sauce

60ml lime juice

1 mango, peeled and cut into short thin pieces

1 avocado, thinly sliced

1 red chilli, finely chopped

For the full recipe click here

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