Mediterranean Fish Bake

texies med fish bake

Here is a simple and easy recipe to make for the family.

Ingredients
Tin of tomatoes
1 onion chopped
1 garlic clove crushed or finely chopped
2 Tablespoons of fresh thyme
1/2 red pepper
1/2 yellow pepper
500 grams of white fish or you choice cut into 4 portions
150 grams mozzarella cheese

method
Preheat the oven to 200 degrees.
Fry the onion and garlic together until soft
Add the tin of tomatoes, half the fresh thyme and peppers and fry for about ten minutes until the peppers are soft and a sauce has formed.
Put half the sauce in a baking dish.
Place the fish on top of the sauce.
Cover the fish with the remaining sauce and scatter the cheese on the top.
Bake for 15 minutes.
Top with the remaining thyme and serve with new baby potatoes tossed in butter and parsley and veg of your choice.

Chefs note: Fried baby marrows and mushrooms go well as a side vegetable.

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